Holistic Wellbeing for Activists & Advocates
Are you exhausted by the demands of life and your efforts to make the world a better place in the face of overwhelming challenges? Is your organization suffering from infighting and burnout? I accompany individuals and organizations in the intersections of the personal and political; individual and collective; body, emotions and spirit. I walk with you as you find your center and root yourself in resource to create change from there.
As a social movement scholar, teacher and healing-arts practitioner who has lived between North & South America most of my life, I bring an interdisciplinary, holistic and grounded approach to individual and collective healing. The body is at the center of my work, as is an understanding of the trauma created by violence and its impact on individuals and communities is central to what I do. Motherhood, my spiritual practices and the shared wisdom also inform my practice.
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learn
Find the classes I teach and help organize here.
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move
See yoga and dance offerings here.
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heal
Find a description of the healing sessions I offer and book your appointments here.
Upcoming Events
“Rebirth”
25-26 May, 2024
Experiential workshop to heal birth trauma
Tumbaco, Quito, Ecuador
Cuerpo &
Carácter
Get in touch
Do you have questions? Curiosities? Get in touch here, and I’ll write you back.
